2 bunches of watercress
1 Tablespoon minced pickled shiso (the dark leaves in the umeboshi jar)
2 Tablespoons chopped roasted sesame seeds
1 sheet of nori, torn in 1/2 inch pieces
Pot of boiling water
1. Bring about 2 to 3 inches of water to boil in a cooking pot.
2. Wash, clean and drain watercress.
3. Place 1 bunch of watercress in the pot of rapidly boiling water
4. Cook about 5 to 7 minutes until watercress is tender but still bright green.
5. Remove from water, drain and allow to cool. Cook the second bunch of watercress.
6. Squeeze out some of the extra water from the cooked watercress.
7. Cut in 1/2 inch pieces and toss with the chopped shiso and half of the sesame seeds.
8. Arrange in a mound on a serving dish. Garnish with the remaining chopped, toasted sesame seeds and the pieces of nori. Eat immediately.
Turnips with Miso & Snowpeas
3 – 5 small firm turnips cut from top to bottom into 1″ thick wedges
Handful of snow peas
2-3 teaspoons barley miso
Water
1. Place turnips in a saucepan, adding about 1/2″ water to the bottom of the pot
2. Cover with a lid.
3. Bring to a high boil, and then reduce flame to a medium low.
4. Cook for 5 to 10 minutes or until just tender.
4. Snap off stem end of each snow pea and remove “strings”.
5. Dilute miso in a little water and spoon over the top of the turnips.
6. Place snow peas on top of turnips.
7. Shut off the flame and cover with the lid, allowing the heat from the turnips to cook the snow peas
just until they turn bright green, but are still a little crunchy. Remove the lid.
8.Serve immediately.
(If waxed, peel the cucumber first)
1 inch of dried wakame, soaked until soft (about 5
minutes)
1/4 tsp. sea salt
1/2 tsp. umeboshi vinegar (ume su)
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1 cup organic apple juice
3 Tablespoons kuzu
1/2 teaspoon grated lemon zest
1 teaspoon vanilla
1/8 teaspoon sea salt
1/4 cup currants
1/3 cup roasted and coarsely chopped almonds
4 heaping Tablespoons agar flakes
3 cups bing cherries
1/4 teaspoon sea salt
1 heaping Tablespoon kuzu
1/2 cup water
10. Add the pitted cherries and allow to cool until the agar sets up.