If we set aside for a moment the food aspect of macrobiotics, what is there to call macrobiotics? Anything? What is macrobiotics beyond its food and physical health benefits? Does it have anything else to offer an individual and society? When I first was introduced to macrobiotics in 1972 by a cookbook a friend had left at my apartment door, I didn’t have any interest in food, and I made no association between food and my health or any of the physical and mental challenges I was facing at the time. But reading that book changed my life. It wasn’t the recipes and the food ingredients printed there. I didn’t even know what those ingredients were, and I rarely cooked for myself. But something else in the book appealed to me. There was mention of “freedom,” self-responsibility,” “creative thinking,” “wholeness,” and other such concepts. I was surprised to find mention of these in a cookbook. Still to this day, these concepts are what fuel my on-going macrobiotic adventure. But I find this spirit of macrobiotics fading from macrobiotic teachings and consciousness today as the predominant view being promoted is that of macrobiotics as glam cooking for movie stars, gourmet recipes, and “vegan cuisine.” I understand that this is partly an attempt to make macrobiotics more appealing and to reach out to the masses who might be scared by the word “macrobiotics,” but it seems to me that promoting macrobiotics as another vegan or natural diet only, stripped of its spirit and creative principles, is missing the deeper opportunity to really help humanity and the planet.
In my opinion, the real beauty and true depth of macrobiotics is not in its food and health aspects, though some of us have experienced dramatic healing from this alone, but in the “spirit of macrobiotic living” from which the dietary aspect of macrobiotics has emerged. What is macrobiotic living between meals? How do macrobiotic principles and view of life express themselves outside of the kitchen? In our daily lives, how do we live and behave as a result of having looked at life through the macrobiotic view?
And what IS the “macrobiotic view?” I am curious to know how macrobiotics
touches your life besides the ways in which you eat. Please share this with me.
Comments or questions are welcome.