Macrobiotics America

David and Cynthia Briscoe
The Leader In Online Macrobiotic Education Since 1999

Printable Recipes for DVDs Classic Macrobiotic Cooking with Cynthia Briscoe

DVD #1
Short Brown Rice
Gomasio

DVD #2
Nishime
Collard Greens
White Miso Dressing

DVD #3
Strawberry Kanten Dessert

DVD #4
Miso Soup
Pressed Salad

DVD #5
Goma-Wakame
Kombu Powder
Pickles 1: Red Radishes in Ume Vinegar
Pickles 2: Daikon in Shoyu
Pickles 3: Sour Cabbage “Quick Kraut”

DVD #6
Arame
Azuki Beans and Squash

Menu Suggestions for the Recipes Demonstrated in the Videos:

Suggested Menu #1
Short Brown Rice
Gomasio
Miso Soup
Aduki Beans and Squash
Pressed Salad
Pickles: Daikon in Shoyu

Menu Suggestion #2
Short Brown Rice
Goma-Wakame
Nishime
Collard Greens
Pickles: Red Radish in Ume Vinegar

Where to Buy Ingredients & Utensils?

West Coast
www.goldminenaturalfood.com

East Coast
www.discountnaturalfoods.com
www.kushistore.com

Learn Macrobiotic Cooking In-Person with Cynthia Briscoe:

Steps to Health (Thurs-Sun) Intensive