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“Whole Grains Under Siege” by Alex Jack

  Are you confused about all the contradictory information surrounding “carbs,” “gluten” and “grains”? This excellent article by Alex Jack, from the Spring 2014  Amberwaves & Macrobiotic Path newsletter, answers many of the questions stirred up by all the media attention. Alex Jack is president of Amberwaves and general manager of the Kushi Institute, where she teaches...

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