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“Whole Grains Under Siege” by Alex Jack

  Are you confused about all the contradictory information surrounding “carbs,” “gluten” and “grains”? This excellent article by Alex Jack, from the Spring 2014¬†¬†Amberwaves & Macrobiotic Path¬†newsletter, answers many of the questions stirred up by all the media attention. Alex Jack is president of Amberwaves and general manager of the Kushi Institute, where she teaches...

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